silvasurfas's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
213.8 lb Lost so far: 19.7 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
532 kcal Fat: 7.00g | Prot: 38.91g | Carb: 79.94g.   Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Lettuce, Turkey Breast Meat, Flour Tortilla. Snacks/Other: love your healtg soy mix. more...
gaining 8.4 lb a week

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