Weigh In record (no journal entry) for 30 May 2015
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212.6 lb
Lost so far: 20.9 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1251 kcal
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Fat: 46.31g | Prot: 82.60g | Carb: 127.65g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Pepsi Diet Pepsi, Coleslaw, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Unsweetened Iced Tea, Chili's Guacamole (Add on), Chili's Mango-Chile Chicken. more...
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gaining 8.4 lb a week
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silvasurfas's weight history
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