Weigh In record (no journal entry) for 05 March 2024
|
122.4 lb
Lost so far: 63.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2024:
|
1158 kcal
|
Fat: 77.91g | Prot: 76.94g | Carb: 36.00g.
Dinner: Asian Pears, Vital Proteins Beef Gelatin, Werther's Original Sugar Free Chewy Caramels, Lindt 95% Cocoa Dark Chocolate, Great Value Canola Oil, Smithfield Boneless Center Cut Pork Loin, Sole (Fish), coleslaw, atkins. Snacks/Other: Atkins Endulge Peanut Butter Cups, Kirkland Signature Chia Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|