TonyFar's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
207.9 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 May 2015:
520 kcal Fat: 4.44g | Prot: 50.55g | Carb: 62.85g.   Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tomato 110g, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. more...
steady weight

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