Weigh In record (no journal entry) for 29 May 2015
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135.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1414 kcal
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Fat: 80.16g | Prot: 66.51g | Carb: 77.23g.
Breakfast: Lay's Baked! Original. Lunch: Lance Captain's Wafers Light & Buttery Crackers, Souplantation Cucumber Dressing, Deli Turkey or Chicken Breast Meat, iceburg lettuce, Cucumber (with Peel), provolone cheese, tomatoes. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Beef Tenderloin (Trimmed to 1/8" Fat), America's Choice Bacon Thick Sliced, Breyers Carb Smart Ice Cream Bars - Vanilla, Kraft Deluxe Macaroni & Cheese Dinner, Sauvignon Blanc Wine. more...
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losing 2.1 lb a week
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