Weigh In record (no journal entry) for 29 May 2015
|
147.0 lb
Lost so far: 11.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
267 kcal
|
Fat: 2.45g | Prot: 16.84g | Carb: 49.05g.
Breakfast: Beachbody Shakeology - Tropical Strawberry. Snacks/Other: Mangos. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bekkil's weight history
|