bekkil's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
147.0 lb Lost so far: 11.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
267 kcal Fat: 2.45g | Prot: 16.84g | Carb: 49.05g.   Breakfast: Beachbody Shakeology - Tropical Strawberry. Snacks/Other: Mangos. more...
losing 0.8 lb a week



     
 

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