Weigh In record (no journal entry) for 03 March 2024
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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2824 kcal
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Fat: 117.22g | Prot: 87.60g | Carb: 360.26g.
Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Ginger (Ground), Honey, Smithfield Hometown Original Breakfast Sausage, McCutcheon's Strawberry Preserves, Land O'Lakes Butter with Olive Oil & Sea Salt, Eggland's Best Large Grade A Eggs, Lactaid 100% Lactose Free Lowfat Milk. Lunch: Meatless Egg Roll, General Tso (General Gau) Chicken, Dim Sum Sesame Seed Balls, Shrimp Fried Rice. Dinner: Heinz Tomato Ketchup, Ore-Ida Golden Crinkles French Fried Potatoes, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Aunt Millie's Hearth Hamburger Buns - Butter. Snacks/Other: Dried Mango, Oatmeal Cookies (with Raisins) . more...
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gaining 0.4 lb a week
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