TonyFar's Journal, 02 March 2024

Weigh In record (no journal entry) for 02 March 2024
243.2 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2024:
986 kcal Fat: 45.19g | Prot: 69.00g | Carb: 61.50g.   Breakfast: Havregryn lettkokte AXA 70g. Dinner: Kylling halv grillet 200g. Snacks/Other: peanøttsmør 15g, Knekkebrød Husman Wasa. more...
gaining 3.1 lb a week

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