dawnlmccormick's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
128.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
637 kcal Fat: 19.99g | Prot: 63.22g | Carb: 59.68g.   Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Egg, Skinless Chicken Breast, Cooked Green String Beans (from Fresh), Cherry Tomatoes. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar. more...
gaining 14.0 lb a week

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