blazingfirejr79's Journal, 27 May 2015

272.0 lb Lost so far: 18.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

---

2235 kcal

Fat: 119.30g | Prot: 99.18g | Carb: 188.31g.   Breakfast: Domino Sugar Sugar Packet, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Potato French Fries, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Taco Bell Steak Quesadilla. more...

3070 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...