Weigh In record (no journal entry) for 27 February 2024
|
124.2 lb
Lost so far: 61.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
1776 kcal
|
Fat: 112.12g | Prot: 127.93g | Carb: 75.77g.
Breakfast: Pork Loin (Whole, Lean Only), Bacon, Egg. Dinner: Kraft 100% Grated Parmesan Cheese, President Choice tomato sauce with basil, Raw Vegetable, Turkey Meatballs. Snacks/Other: Westminster Smoked English Cheddar Cheese, Peanuts, No Sugar Company Metabar, Kirkland Signature Chia Seeds, rhubarb/strawberry crisp, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature Creamy Almond Butter. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|