Weigh In record (no journal entry) for 26 February 2024
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123.6 lb
Lost so far: 62.2 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1876 kcal
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Fat: 128.77g | Prot: 115.29g | Carb: 76.21g.
Breakfast: Avocados, Shake, avocado. Dinner: Animal Fat or Drippings, Loin Pork Roast (Lean and Fat Eaten), Sweet Potato, Carrots, Cantella's Cauliflower Mash. Snacks/Other: Kirkland Signature Creamy Almond Butter, Lindt 95% Cocoa Dark Chocolate, rhubarb/strawberry crisp, Kirkland Signature Chia Seeds, No Sugar Company Metabar, Vital Proteins Beef Gelatin. more...
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steady weight
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