Weigh In record (no journal entry) for 26 February 2024
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286.3 lb
Lost so far: 43.7 lb.
Still to go: 136.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2024:
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3489 kcal
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Fat: 90.78g | Prot: 88.35g | Carb: 617.36g.
Breakfast: Apples, Coffee. Lunch: Bob's Red Mill Potato Flakes, Kirkland Signature Organic Mixed Vegetables, La Mas Rica Diced Tomatoes and Green Chilies, Bush's Best Black Beans, Nishiki Premium Brown Rice. Dinner: Barilla Whole Grain Rotini. Snacks/Other: Russell Stover Dark Chocolate Pecan Delight, Russell Stover Dark Chocolate Pecan Delight, Cape Cod 40% Reduced Fat Potato Chips, Cape Cod 40% Reduced Fat Potato Chips, B&M Brown Bread. more...
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steady weight
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