TonyFar's Journal, 26 February 2024

Weigh In record (no journal entry) for 26 February 2024
242.7 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2024:
1312 kcal Fat: 39.34g | Prot: 68.45g | Carb: 146.05g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, erter og gulrøtter 50g eldorado, Potet 100g. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk First Price 120g. Snacks/Other: Appelsin 200g, Leverpostei ovnsbakt Gilde 20g, Mandler 50g, Knekkebrød Husman Wasa, Bremykt 5g. more...
losing 6.2 lb a week



     
 

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