Weigh In record (no journal entry) for 26 May 2015
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126.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1057 kcal
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Fat: 28.79g | Prot: 34.15g | Carb: 167.17g.
Breakfast: Maynards Fruit Jelly Beans. Lunch: Woolworths Sweet Chilli Beef, Woolworths Salted Caramel, Lay's Caribbean Onion & Balsamic Vinegar. Dinner: Sugar Biscuits (Includes Vanilla), Salmon Sashimi. Snacks/Other: Coffee with Milk, Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1778 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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