TonyFar's Journal, 25 February 2024

Weigh In record (no journal entry) for 25 February 2024
243.6 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2024:
1162 kcal Fat: 36.95g | Prot: 58.56g | Carb: 146.64g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tine yoghurt melon/pasjonsfrukt. Dinner: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Wasa Husman. more...
gaining 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.