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kendrayk
Journal
26 May 15
kendrayk's Journal, 26 May 2015
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scale went from 249 to 253
252.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
1824 kcal
Fat: 94.21g | Prot: 86.70g | Carb: 169.30g.
Breakfast:
Tea with Milk and Sugar.
Lunch:
Strawberries, Kroger Quarter Pound Beef Hamburger Patties, Turkey Burger, Bon Appetit Cream Cheese Cake.
Dinner:
Frigo Natural String Cheese Part Skim, Compliments Marinated Three Bean Salad.
Snacks/Other:
Tostitos Multigrain Scoops.
more...
3209 kcal
Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours.
more...
losing 4.2 lb a week
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