| November 2021 |
| Mon 1st: |
317 *
|
12%
|
fat: 18.64g |
| |
protein: 7.18g |
| |
carbs: 34.39g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
728 *
|
27%
|
fat: 20.57g |
| |
protein: 20.55g |
| |
carbs: 119.38g |
|
3328*
|
 2600
|
| March 2020 |
| Mon 30th: |
2553 *
|
95%
|
fat: 125.58g |
| |
protein: 46.28g |
| |
carbs: 318.79g |
|
3627*
|
1074
|
| November 2019 |
| Fri 15th: |
520 *
|
18%
|
fat: 14.00g |
| |
protein: 31.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| October 2018 |
| Tue 2nd: |
352 *
|
12%
|
fat: 7.75g |
| |
protein: 23.00g |
| |
carbs: 51.00g |
|
3440*
|
3088
|
| September 2018 |
| Mon 24th: |
2306 *
|
80%
|
fat: 97.45g |
| |
protein: 143.25g |
| |
carbs: 212.69g |
|
-
|
-
|
| Fri 21st: |
-
|
-
|
|
3526*
|
-
|
| Thu 20th: |
1865 *
|
64%
|
fat: 55.37g |
| |
protein: 56.94g |
| |
carbs: 289.94g |
|
3562*
|
1697
|
| Wed 19th: |
1711 *
|
59%
|
fat: 76.24g |
| |
protein: 75.57g |
| |
carbs: 184.86g |
|
-
|
-
|
| Mon 17th: |
1213 *
|
42%
|
fat: 68.81g |
| |
protein: 32.13g |
| |
carbs: 109.48g |
|
3535*
|
2322
|
| Fri 14th: |
1775 *
|
61%
|
fat: 62.74g |
| |
protein: 62.99g |
| |
carbs: 250.42g |
|
3477*
|
1702
|
| Thu 13th: |
3768 *
|
130%
|
fat: 120.31g |
| |
protein: 123.07g |
| |
carbs: 508.89g |
|
-
|
-
|
| Wed 12th: |
1854 *
|
64%
|
fat: 96.58g |
| |
protein: 97.57g |
| |
carbs: 140.71g |
|
3550*
|
1696
|
| Tue 11th: |
2772 *
|
96%
|
fat: 103.63g |
| |
protein: 135.11g |
| |
carbs: 336.66g |
|
3586*
|
814
|
| Mon 10th: |
2366 *
|
82%
|
fat: 99.32g |
| |
protein: 109.93g |
| |
carbs: 271.63g |
|
3458*
|
1092
|
| Sun 9th: |
1875 *
|
65%
|
fat: 68.70g |
| |
protein: 101.23g |
| |
carbs: 219.00g |
|
3134*
|
1259
|
| Sat 8th: |
1869 *
|
64%
|
fat: 81.60g |
| |
protein: 61.63g |
| |
carbs: 224.73g |
|
3281*
|
1412
|
| Fri 7th: |
2685 *
|
93%
|
fat: 66.87g |
| |
protein: 86.94g |
| |
carbs: 422.94g |
|
-
|
-
|
| Thu 6th: |
2436 *
|
84%
|
fat: 76.83g |
| |
protein: 61.99g |
| |
carbs: 383.01g |
|
3564*
|
1128
|
| Wed 5th: |
2743 *
|
95%
|
fat: 162.56g |
| |
protein: 122.40g |
| |
carbs: 191.26g |
|
3520*
|
777
|
| Tue 4th: |
2746 *
|
95%
|
fat: 115.52g |
| |
protein: 33.67g |
| |
carbs: 385.66g |
|
3533*
|
787
|
