Weigh In record (no journal entry) for 24 February 2024
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286.3 lb
Lost so far: 43.7 lb.
Still to go: 136.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2024:
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3359 kcal
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Fat: 49.10g | Prot: 78.69g | Carb: 657.69g.
Breakfast: Bananas, Coffee. Lunch: Pomi Double Concentrated Tomato Paste, Kirkland Signature Organic Mixed Vegetables, Jasmine Rice, Sweet Potato, Bush's Best Black Beans, Nishiki Premium Brown Rice. Snacks/Other: Costco Petite Cinnamon Rolls, Cape Cod 40% Reduced Fat Potato Chips, Cape Cod 40% Reduced Fat Potato Chips, B&M Brown Bread, B&M Brown Bread. more...
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losing 4.2 lb a week
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