Weigh In record (no journal entry) for 24 February 2024
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124.8 lb
Lost so far: 61.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1371 kcal
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Fat: 94.97g | Prot: 114.03g | Carb: 10.91g.
Breakfast: Tillamook Sharp Cheddar Cheese, Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Breast No Coating, Egg. Snacks/Other: Peanuts, Lindt 95% Cocoa Dark Chocolate. more...
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losing 1.4 lb a week
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liv001's weight history
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