Weigh In record (no journal entry) for 26 May 2015
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187.2 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1145 kcal
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Fat: 43.66g | Prot: 66.26g | Carb: 117.45g.
Breakfast: Nescafe Vanilla Latte, Sugar, Sugar, Nescafe Gingerbread Latte. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Sainsbury's BBQ Style Chicken Breast Slices, Sainsbury's Trio of Spanish Olives, Galbani Mozzarella Maxi. Dinner: Cornetto Mini Stracciatella, Sugar, Nescafe Double Choca Mocha. Snacks/Other: Nescafe Double Choca Mocha. more...
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2771 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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