TonyFar's Journal, 23 February 2024

Weigh In record (no journal entry) for 23 February 2024
242.5 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2024:
831 kcal Fat: 2.97g | Prot: 52.20g | Carb: 134.50g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk First Price 120g, Penne Eldorado 125g. more...
gaining 4.6 lb a week



     
 

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