Weigh In record (no journal entry) for 25 May 2015
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165.5 lb
Lost so far: 22.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1326 kcal
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Fat: 55.04g | Prot: 57.27g | Carb: 156.40g.
Breakfast: Fried Egg, Best Foods Low Fat Mayonnaise Dressing, Hellmann's Low Fat Mayonnaise Dressing, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Jack in the Box Chicken Fajita Pita, Jack in the Box Seasoned Curly Fries (Medium). Dinner: Michael Angelo's Chicken & Mushroom Risotto. more...
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losing 0.8 lb a week
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