dianemillervuoso's Journal, 25 May 2015

172.0 lb Lost so far: 37.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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511 kcal

Fat: 28.06g | Prot: 22.01g | Carb: 49.93g.   Breakfast: Peanut Butter, Dannon Light & Fit Greek - Cherry. Snacks/Other: Frito-Lay Cashews, Equate Fiber Therapy Orange Flavor, Sweeteners (Splenda Packets, Sucralose). more...

1995 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...