Weigh In record (no journal entry) for 22 February 2024
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125.6 lb
Lost so far: 60.2 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1315 kcal
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Fat: 93.82g | Prot: 77.40g | Carb: 50.85g.
Dinner: Yambean (Jicama) , Avocados , Carrots , Trader Joe's English Coastal Cheddar Cheese, No Sugar Company Metabar, Westminster Smoked English Cheddar Cheese, Pickles, Turkey Breast Meat, Hellmann's Real Mayonnaise. more...
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steady weight
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