glattml's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
116.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
1002 kcal Fat: 47.60g | Prot: 56.15g | Carb: 88.31g.   Breakfast: Cantaloupe (Muskmelon), Meijer Clear Soluble Fiber, Green Tea. Lunch: Bertolli Olive Oil, Savoritz Vegetable Snack Crackers, StarKist Foods Chunk Light Tuna in Water (Can), Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, Taco Bell Salsa Con Queso, Pace Picante Medium Salsa, On The Border Tortilla Chips Cantina Thins, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Meijer Clear Soluble Fiber, Green Tea, Herbal Tea, Herbal Tea. more...
losing 0.2 lb a week

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