| July 2015 |
| Wed 8th: |
1288 *
|
76%
|
fat: 64.22g |
| |
protein: 65.34g |
| |
carbs: 118.14g |
|
-
|
-
|
| Mon 6th: |
543 *
|
32%
|
fat: 5.79g |
| |
protein: 15.44g |
| |
carbs: 112.61g |
|
-
|
-
|
| Sun 5th: |
1287 *
|
76%
|
fat: 54.00g |
| |
protein: 44.94g |
| |
carbs: 168.57g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
392 *
|
23%
|
fat: 14.11g |
| |
protein: 12.10g |
| |
carbs: 57.93g |
|
-
|
-
|
| Sun 24th: |
1002 *
|
59%
|
fat: 47.60g |
| |
protein: 56.15g |
| |
carbs: 88.31g |
|
-
|
-
|
| Sat 23rd: |
1391 *
|
82%
|
fat: 68.94g |
| |
protein: 35.12g |
| |
carbs: 160.15g |
|
-
|
-
|
| Thu 21st: |
1355 *
|
80%
|
fat: 62.82g |
| |
protein: 44.69g |
| |
carbs: 164.72g |
|
-
|
-
|
| Tue 19th: |
1447 *
|
85%
|
fat: 52.06g |
| |
protein: 58.52g |
| |
carbs: 198.48g |
|
-
|
-
|
| Mon 18th: |
1701 *
|
100%
|
fat: 63.06g |
| |
protein: 66.01g |
| |
carbs: 230.62g |
|
-
|
-
|
| Sun 17th: |
802 *
|
47%
|
fat: 34.69g |
| |
protein: 22.63g |
| |
carbs: 105.06g |
|
-
|
-
|
| Thu 14th: |
2244 *
|
132%
|
fat: 69.19g |
| |
protein: 79.07g |
| |
carbs: 347.23g |
|
-
|
-
|
| Wed 13th: |
1615 *
|
95%
|
fat: 69.82g |
| |
protein: 49.12g |
| |
carbs: 214.12g |
|
-
|
-
|
| Tue 12th: |
1545 *
|
91%
|
fat: 54.39g |
| |
protein: 48.48g |
| |
carbs: 209.16g |
|
-
|
-
|
| Mon 11th: |
1876 *
|
110%
|
fat: 83.91g |
| |
protein: 50.05g |
| |
carbs: 243.94g |
|
-
|
-
|
| Sun 10th: |
918 *
|
54%
|
fat: 33.86g |
| |
protein: 51.87g |
| |
carbs: 103.47g |
|
-
|
-
|
| Sat 9th: |
1347 *
|
79%
|
fat: 57.24g |
| |
protein: 43.41g |
| |
carbs: 171.48g |
|
-
|
-
|
| Wed 6th: |
234 *
|
14%
|
fat: 10.69g |
| |
protein: 9.07g |
| |
carbs: 30.23g |
|
-
|
-
|
| Tue 5th: |
1758 *
|
103%
|
fat: 68.35g |
| |
protein: 74.40g |
| |
carbs: 213.03g |
|
-
|
-
|
| Mon 4th: |
1518 *
|
89%
|
fat: 61.48g |
| |
protein: 42.43g |
| |
carbs: 202.83g |
|
-
|
-
|
| Sun 3rd: |
1520 *
|
89%
|
fat: 54.61g |
| |
protein: 54.24g |
| |
carbs: 240.65g |
|
-
|
-
|
