glattml's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
116.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
918 kcal Fat: 33.86g | Prot: 51.87g | Carb: 103.47g.   Breakfast: Meijer Clear Soluble Fiber, Bananas , Green Tea. Lunch: Baby Carrots, Keebler Town House Pita Crackers, Water , Hummus . Dinner: Steak n Shake Bacon Cheese French Fries (Small), Soft Taco with Chicken, Cheese and Lettuce, Water . Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Unsweetened Iced Tea, Black Tea, Water , Black Tea, Water . more...
gaining 1.2 lb a week

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