Weigh In record (no journal entry) for 21 February 2024
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243.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2024:
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690 kcal
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Fat: 1.19g | Prot: 16.90g | Carb: 128.55g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, erter og gulrøtter 50g eldorado, Potet 100g. Snacks/Other: Banan 150g, Pære 150g. more...
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gaining 1.5 lb a week
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