tlhamon's Journal, 24 May 2015

117.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2299 kcal

Fat: 86.00g | Prot: 93.16g | Carb: 245.60g.   Breakfast: Thomas' Blueberry Bagel, Meijer Creamy Peanut Butter. Lunch: Mike's Hard Black Cherry Lemonade, Cooked Spaghetti Squash (Fat Added in Cooking), Denny's Fresh Sautéed Zucchini & Squash, Chicken or Turkey Cacciatore, Cupcake with Icing, Girl Scout Cookies Tagalongs. Dinner: Taco Del Mar Chicken Taco Salad. more...

2116 kcal

Activities & Exercise: Standing - 11 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours. more...