Weigh In record (no journal entry) for 18 February 2024
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214.1 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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2242 kcal
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Fat: 106.04g | Prot: 144.50g | Carb: 159.20g.
Breakfast: Cathedral City Cheddar Cheese, Chicken Breast, Quorn Chicken Style Enchilada. Dinner: Quorn Chicken Style Enchilada, Chicken Breast, Cathedral City Cheddar Cheese. more...
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losing 26.2 lb a week
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