TonyFar's Journal, 19 February 2024

Weigh In record (no journal entry) for 19 February 2024
244.3 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2024:
1121 kcal Fat: 39.06g | Prot: 48.69g | Carb: 144.00g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Potet 100g, Gulrot 50g, Gulrot 170g, erter og gulrøtter 50g eldorado. Dinner: Bremykt 5g, Kaviar 5g, Wasa Husman. Snacks/Other: Bremykt 5g, Kaviar 5g, Knekkebrød Husman Wasa. more...
gaining 7.7 lb a week

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