Weigh In record (no journal entry) for 18 February 2024
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243.2 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2024:
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917 kcal
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Fat: 23.44g | Prot: 30.10g | Carb: 131.75g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Risgrøt Fjordland 450g. Snacks/Other: Pære 100g, peanøttsmør 15g, Knekkebrød Husman Wasa. more...
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gaining 10.8 lb a week
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