Weigh In record (no journal entry) for 17 February 2024
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125.8 lb
Lost so far: 60.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1200 kcal
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Fat: 70.94g | Prot: 98.15g | Carb: 54.95g.
Dinner: Sweet Red Peppers, Dannon Oikos Greek Nonfat Yogurt - Plain, KFI Butter Chicken Sauce, Heavy Cream, Skinless Chicken Breast, Avocados, Butter, Cos or Romaine Lettuce. Snacks/Other: rhubarb/strawberry crisp, Vital Proteins Beef Gelatin, No Sugar Company Metabar, Kirkland Signature Chia Seeds. more...
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losing 5.6 lb a week
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 Comments
17 Feb 24 by member: Fritzy 22
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Thanks Fritzy. This is first time seeing 125 on the scale since starting again. So I was a bit stoked
17 Feb 24 by member: liv001
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17 Feb 24 by member: jenjabba
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17 Feb 24 by member: RobHendershot
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Sweet! Looking forward to seeing it on my scale some day!
17 Feb 24 by member: Danana
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