TonyFar's Journal, 17 February 2024

Weigh In record (no journal entry) for 17 February 2024
241.6 lb Lost so far: 0.9 lb.    Still to go: 5.7 lb.    Diet followed 100%.

Diet Calendar Entry for 17 February 2024:
856 kcal Fat: 27.89g | Prot: 64.00g | Carb: 70.80g.   Breakfast: Havregryn lettkokte AXA 70g. Dinner: Kylling halv grillet 200g. Snacks/Other: Appelsin 200g. more...
gaining 7.7 lb a week



     
 

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