Weigh In record (no journal entry) for 16 February 2024
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182.6 lb
Lost so far: 14.4 lb.
Still to go: 0.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2024:
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829 kcal
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Fat: 58.38g | Prot: 58.45g | Carb: 13.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Smithfield Extra Meaty Pork Back Ribs, Great Value Fancy Italian Blend Cheese Shredded, All Whites 100% Liquid Egg Whites, Great Value Almond Flour. more...
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losing 1.3 lb a week
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dewey730's weight history
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