dewey730's Journal, 16 February 2024

Weigh In record (no journal entry) for 16 February 2024
182.6 lb Lost so far: 14.4 lb.    Still to go: 0.1 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2024:
829 kcal Fat: 58.38g | Prot: 58.45g | Carb: 13.00g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Smithfield Extra Meaty Pork Back Ribs, Great Value Fancy Italian Blend Cheese Shredded, All Whites 100% Liquid Egg Whites, Great Value Almond Flour. more...
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dewey730's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.