Weigh In record (no journal entry) for 16 February 2024
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240.5 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2024:
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1583 kcal
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Fat: 42.18g | Prot: 94.36g | Carb: 201.99g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: erter og gulrøtter 50g eldorado, Penne Eldorado 125g, Kaviar 5g, Tunafisk First Price 120g. Dinner: Wasa Husman, peanøttsmør 15g. Snacks/Other: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa, Appelsin Cevita 150g. more...
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losing 9.3 lb a week
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