Weigh In record (no journal entry) for 15 February 2024
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286.2 lb
Lost so far: 43.8 lb.
Still to go: 136.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2024:
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3100 kcal
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Fat: 75.14g | Prot: 89.06g | Carb: 546.30g.
Lunch: Potato (with or Without Peel), Le Sueur Very Young Small Sweet Peas, Idahoan Foods Real Premium Mashed Potatoes, Jasmine Rice, Kirkland Signature Organic Mixed Vegetables. Dinner: Split Yellow Pea Soup. Snacks/Other: Tres Leche Cake, Dot's Pretzels, Russell Stover Dark Chocolate Pecan Delight, Russell Stover Dark Chocolate Pecan Delight, Won Ton Soup (Wonton), Heinz Yellow Mustard. more...
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steady weight
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