TonyFar's Journal, 14 February 2024

Weigh In record (no journal entry) for 14 February 2024
243.6 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2024:
769 kcal Fat: 1.56g | Prot: 44.99g | Carb: 121.74g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk First Price 120g, Gulrot 170g, Gulrot 50g, Potet 100g, Potet 50g. Snacks/Other: Banan 150g. more...
losing 7.7 lb a week

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