Weigh In record (no journal entry) for 13 February 2024
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244.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2024:
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1382 kcal
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Fat: 17.89g | Prot: 46.50g | Carb: 186.53g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Leverpostei 10G, Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: Banan 150g, Pære 150g. more...
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gaining 4.6 lb a week
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