Weigh In record (no journal entry) for 20 May 2015
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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637 kcal
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Fat: 19.99g | Prot: 63.22g | Carb: 62.68g.
Breakfast: Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Cooked Green String Beans (from Fresh), Skinless Chicken Breast, Egg, Cherry Tomatoes, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Cookie Dough Chewy Bar. more...
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losing 21.0 lb a week
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dawnlmccormick's weight history
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