mfstoor's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
207.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2015:
1266 kcal Fat: 63.59g | Prot: 64.31g | Carb: 113.84g.   Breakfast: Coffee. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Whataburger American Cheese Slice (Small), Sara Lee Whole Grain White Bread. Dinner: Frito-Lay Classic Potato Chips, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Sara Lee Whole Grain White Bread, Jif Creamy Peanut Butter. more...
2800 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours. more...
gaining 0.5 lb a week

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