Weigh In record (no journal entry) for 20 May 2015
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215.2 lb
Lost so far: 2.8 lb.
Still to go: 41.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2015:
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804 kcal
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Fat: 22.78g | Prot: 70.50g | Carb: 83.62g.
Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee. Lunch: Grape Tomatoes, White Rice, koobideh. Snacks/Other: Bubbies Pure Kosher Dills. more...
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losing 0.8 lb a week
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