Date started: 11 Sep 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 227.0 lb
11 Sep 17	227.0 lb	Not Applicable

Date started: 22 Jan 14

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 218.0 lb
04 Feb 16	215.2 lb	Reasonably Well
02 Feb 16	216.2 lb	Reasonably Well
20 Jan 16	216.2 lb	Poorly
15 Jul 15	207.0 lb	Reasonably Well
10 Jun 15	211.2 lb	Reasonably Well
03 Jun 15	212.6 lb	Reasonably Well
20 May 15	215.2 lb	Poorly
13 May 15	216.0 lb	Poorly
06 May 15	216.8 lb	Reasonably Well
29 Apr 15	219.0 lb	Reasonably Well
22 Apr 15	223.2 lb	Not Applicable
20 Mar 15	214.8 lb	Reasonably Well
18 Mar 15	216.6 lb	Poorly
09 Feb 15	215.4 lb	Poorly
05 Feb 15	216.2 lb	Poorly
02 Feb 15	216.6 lb	Poorly
29 Jan 15	216.8 lb	Reasonably Well
28 Jan 15	217.4 lb	Reasonably Well
24 Jan 15	218.0 lb	Reasonably Well
23 Jan 15	218.6 lb	Reasonably Well
22 Jan 15	219.8 lb	Reasonably Well
21 Jan 15	220.2 lb	Poorly
07 Jan 15	218.4 lb	Reasonably Well
05 Jan 15	217.2 lb	Reasonably Well
18 Oct 14	211.0 lb	100%
17 Oct 14	211.8 lb	100%
16 Oct 14	213.0 lb	100%
15 Oct 14	215.2 lb	100%
14 Oct 14	215.4 lb	Poorly
09 Oct 14	214.2 lb	Reasonably Well
06 Oct 14	214.4 lb	Poorly
25 Sep 14	214.0 lb	Poorly
15 Sep 14	213.0 lb	Poorly
03 Sep 14	211.0 lb	Reasonably Well
02 Sep 14	212.6 lb	Reasonably Well
29 Aug 14	213.4 lb	Reasonably Well
27 Aug 14	214.2 lb	Poorly
25 Aug 14	218.2 lb	Poorly
13 Aug 14	219.8 lb	Poorly
11 Aug 14	218.4 lb	Poorly
07 Aug 14	215.6 lb	Poorly
06 Aug 14	216.2 lb	Poorly
04 Aug 14	215.4 lb	Poorly
23 Jul 14	213.0 lb	Poorly
25 Apr 14	207.8 lb	Poorly
23 Apr 14	208.0 lb	Poorly
06 Mar 14	208.8 lb	Reasonably Well
12 Feb 14	209.4 lb	Reasonably Well
05 Feb 14	210.2 lb	Reasonably Well
29 Jan 14	213.8 lb	Reasonably Well
22 Jan 14	218.0 lb	Not Applicable