Weigh In record (no journal entry) for 20 May 2015
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148.6 lb
Lost so far: 26.6 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2015:
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1106 kcal
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Fat: 41.02g | Prot: 121.81g | Carb: 68.62g.
Breakfast: Zija Moringa Smart Mix, Ideal Protein Mango Drink, Nonfat Cappuccino. Lunch: Ideal Protein White Cheddar Ridges, Ideal Protein Chocolate Drink Mix, The Fresh Market Tomato & Basil Soup, Nonfat Cappuccino, Teavana Matcha Green Tea. Dinner: Thin 'N Trim Cooked Ham, Fresh & Easy Atlantic Salmon, Cooked Broccoli (from Fresh, Fat Added in Cooking). more...
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gaining 0.0 lb a week
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