| July 2015 |
| Tue 7th: |
1096 *
|
-
|
fat: 30.19g |
| |
protein: 132.26g |
| |
carbs: 85.33g |
|
-
|
-
|
| Mon 6th: |
264 *
|
-
|
fat: 8.48g |
| |
protein: 24.38g |
| |
carbs: 23.81g |
|
-
|
-
|
| Sun 5th: |
1162 *
|
-
|
fat: 52.72g |
| |
protein: 105.79g |
| |
carbs: 72.92g |
|
-
|
-
|
| Sat 4th: |
1254 *
|
-
|
fat: 70.49g |
| |
protein: 80.50g |
| |
carbs: 90.83g |
|
-
|
-
|
| Fri 3rd: |
1174 *
|
-
|
fat: 52.47g |
| |
protein: 95.87g |
| |
carbs: 87.54g |
|
-
|
-
|
| Thu 2nd: |
1185 *
|
-
|
fat: 38.02g |
| |
protein: 130.09g |
| |
carbs: 80.04g |
|
-
|
-
|
| Wed 1st: |
1394 *
|
-
|
fat: 63.02g |
| |
protein: 136.17g |
| |
carbs: 76.46g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
1251 *
|
-
|
fat: 76.22g |
| |
protein: 83.87g |
| |
carbs: 62.33g |
|
-
|
-
|
| Mon 1st: |
1135 *
|
-
|
fat: 52.29g |
| |
protein: 104.11g |
| |
carbs: 71.63g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1131 *
|
-
|
fat: 59.21g |
| |
protein: 82.16g |
| |
carbs: 77.44g |
|
-
|
-
|
| Sat 30th: |
1117 *
|
-
|
fat: 41.70g |
| |
protein: 99.73g |
| |
carbs: 96.34g |
|
-
|
-
|
| Fri 29th: |
1236 *
|
-
|
fat: 44.70g |
| |
protein: 129.23g |
| |
carbs: 83.80g |
|
-
|
-
|
| Thu 28th: |
1060 *
|
-
|
fat: 50.61g |
| |
protein: 95.15g |
| |
carbs: 60.14g |
|
-
|
-
|
| Wed 27th: |
1096 *
|
-
|
fat: 46.23g |
| |
protein: 95.65g |
| |
carbs: 80.63g |
|
-
|
-
|
| Fri 22nd: |
317 *
|
-
|
fat: 12.46g |
| |
protein: 31.16g |
| |
carbs: 25.62g |
|
-
|
-
|
| Thu 21st: |
1106 *
|
-
|
fat: 52.12g |
| |
protein: 101.67g |
| |
carbs: 68.24g |
|
-
|
-
|
| Wed 20th: |
1106 *
|
-
|
fat: 41.02g |
| |
protein: 121.81g |
| |
carbs: 68.62g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
221 *
|
-
|
fat: 6.63g |
| |
protein: 26.62g |
| |
carbs: 19.09g |
|
-
|
-
|
| Wed 25th: |
1052 *
|
-
|
fat: 28.48g |
| |
protein: 128.55g |
| |
carbs: 85.15g |
|
-
|
-
|
| Sun 22nd: |
125 *
|
-
|
fat: 4.26g |
| |
protein: 10.24g |
| |
carbs: 15.56g |
|
-
|
-
|
