TonyFar's Journal, 12 February 2024

Weigh In record (no journal entry) for 12 February 2024
244.1 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2024:
921 kcal Fat: 19.03g | Prot: 42.06g | Carb: 138.82g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Penne Eldorado 125g. more...
gaining 10.8 lb a week



     
 

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