Weigh In record (no journal entry) for 19 May 2015
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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857 kcal
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Fat: 25.49g | Prot: 85.22g | Carb: 87.68g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend. Lunch: Cherry Tomatoes, Cooked Green String Beans (from Fresh), Polly-O Part Skim Mozzarella String Cheese Sticks, Egg, Skinless Chicken Breast. Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar , Medifast Cookie Dough Chewy Bar. more...
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gaining 2.3 lb a week
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