Weigh In record (no journal entry) for 09 February 2024
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287.0 lb
Lost so far: 43.0 lb.
Still to go: 137.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2024:
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3047 kcal
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Fat: 90.01g | Prot: 90.49g | Carb: 507.36g.
Breakfast: Bananas, Great Value Sun-Dried Raisins, Great Value Sun-Dried Raisins. Lunch: Idahoan Foods Real Premium Mashed Potatoes, Le Sueur Very Young Small Sweet Peas, Sweet Potato. Snacks/Other: Cuisine Adventures Mini Quiche Florentine, Cuisine Adventures Mini Quiche Three Cheese, Cuisine Adventures Mini Quiche Three Cheese, Cuisine Adventures Mini Quiche Florentine, Sour Cream, El Monterey Chicken & Cheese Taquitos, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Archer Farms Raw Mixed Nuts, B&M Brown Bread. more...
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gaining 5.6 lb a week
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