Weigh In record (no journal entry) for 12 August 2011
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132.8 lb
Lost so far: 38.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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385 kcal
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Fat: 18.00g | Prot: 11.00g | Carb: 52.00g.
Lunch: jalepeno pimiento cheese spread, Sandwich Thins Mini's, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...
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losing 0.8 lb a week
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